Week 1 - Recommended Activities

1. Download Heart Healthy Podcasts to your MP3/iPod (or listen on your computer).
2. Take a CPR & AED class at www.actionedu.com

Coupon Code = GRP100 (expires 3/1/07)
10% Discount on our Online CPR & First Aid Courses.  Online course price does not include the hands-on skills class, please view policies for more information.

Some Podcasts We Like for Heart Healthy Living
Share these resources. Some Heart Month Resources for your listening and viewing pleasure. All of these may be found on iTunes, search by the name or go directly to their website.

Cardiovascular Multimedia Information Network (CVMD) – Public Video Podcast
http://www.cvmd.org/

Take One Step for a Healthy Heart – companion podcast/PBS
http://www.pbs.org/wgbh/takeonestep/index.html

fitPod.com fitMix Archives
http://fitpod.com

YOGAmazing – Yoga Lifestyle Video Podcast
http://www.yogamazing.com

Healthy Cooking Video
http://kutv.com/eathealthy

Diet and Fitness Podcasts by Diet.com
http://www.diet.com/podcast/

We will add information to this page weekly through February.